About the Author

Hey there!

This feels strange, but here we go....I grew up in Maple Ridge & Pitt Meadows, BC, Canada.  Two great small towns next door to each other just east of Vancouver, but still in the GVRD, so transit ran into lovely downtown Vancouver.  I married my husband in 2005 and we have one awesome son, two dogs, and 2 fish tanks.  We eat local fare, try to keep it organic, compost, grow fresh garden produce in our own yard, recycle and share the passion of living well in BC.  I feel very lucky.

I'm a huge fan of nature and living as green as I can.  I feel this comes from hiking with my father as a young girl & continuing that passion into adulthood.  Fitness just goes hand in hand with the outdoors for me, I'm lucky to have some of the worlds best nature spots in my backyard.  Hiking through BC's forests is like my church and I feel amazing among the tall trees, my feet stomping on wet earth, sending that soil smell in my body as I breathe...Ahhh...truly amazing.  Come and see!


To sum it up: I was a Superhost representative by 1993 when I was in grade 11 and have been promoting BC tourism ever since, graduating with honors in May 1996 from Trend College(Vancouver, BC campus) with an Hospitality Management & Operations Diploma.

I have current certification in Emergency CPR & First Aid by St. John's Ambulance.

I'm a registered BCRPA Fitness Leader & Weight Room Instructor. My goal is to become a Certified Natural Health Practitioner, earning the CNHP designation from the Canadian Examining Board of Health Care Practitioners.  

Looking forward to keeping you posted, but please write if you have any questions or requests.  Cheers.



Eat Clean & Be Active to Live Well.


"Never sacrifice who you are just because someone has a problem with it"